Roxane Gay discusses her books, “Hunger” And “Not That Bad”, at a Politics and Prose event at Sixth and I on 6/13/18.
01:14:13 min
CLEAR ALL
Tommy DiDario talks with Tiffany Geigel, a professional dancer born with a rare bone disorder. She never let her disability stand in the way of her dreams, and she transformed her disadvantages into her superpower.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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If our bodies aren’t functional, does it matter what we look like? Many times, when we talk about getting healthy we’re really using coded language to discuss something else—looking healthy.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...