VIDEO

FindCenter AddIcon

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

By Lisa Feldman Barrett — 2018

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch. See more...

21:30 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)