VIDEO

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Being Your Own Best Friend: Cultivating a Healthy Sense of Self

By Thubten Chodron — 2014

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

01:22:58 min

13:58

Freedom from Self-Doubt—B.J. Davis—TEDxSacramentoSalon

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.

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15:20

When You Feel Self-Doubt About Your Work

In this video, we'll talk about what to do when self-doubt, fear of failure, or a tough inner critic has left you questioning how you measure up.

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07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

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EXPLORE TOPIC

Self-Love