VIDEO

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Dr. Ed Diener on Happiness and Character Strengths

By Ed Diener — 2011

Ed Diener, Ph.D., ("Dr. Happy"), speaking to his research on happiness that spans over three decades. He discusses the link of "reverse causality" between positive emotions and positive character.

01:23 min

15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

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28:53

Peter Crone: How Top Athletes Use Emotional Intelligence to Succeed

Josh Trent and Peter Crone discuss how high-end performers use emotional intelligence (EQ) to succeed.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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EXPLORE TOPIC

Happiness