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Compete with the Heart of a Warrior with Dr. Jerry Lynch

By Jerry Lynch — 2012

Compete with the Heart of a Warrior with Dr. Jerry Lynch.

58:23 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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08:25

Angeles Arrien: 3 Laws of Nature

Angeles Arrien is a cultural anthropologist, award-winning author and educator. She lectures and conducts workshops worldwide, bridging cultural anthropology, psychology, and comparative religions. She is also the President of the Foundation for Cross-Cultural Education and Research.

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Athlete Well-Being