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How Would You Feel if You Could Easily Set Limits & Be More Respected?

By Sharon Strand Ellison — 2013

So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.

05:51 min

02:43

Brené Brown: Attend to Fears and Feelings

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

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Brené Brown
2020
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05:48

Brené Brown on Boundaries

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Brené Brown
2021
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35:39

Let’s Talk with Nedra Glover Tawwab: Allowing Resentment to Teach Us About Boundaries.

This is how resentment feels like. Distant. Mad. Disappointed.⁣ .⁣ We can get it by receiving continual demeaning comments or by the unreasonable demands of a boss, a parent or a partner.⁣ .⁣ “I just don’t know how to rid myself of this resentment!” - is a cry I hear too often.

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Nedra Glover Tawwab
2020
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48:26

Therapist Reveals How to Stop Others from Manipulating You | Nedra Glover Tawwab on Women of Impact

Do you struggle to say no when others demand or expect something from you? Do you fold under pressure, constantly apologize, and have a fear of disappointing others? On this episode of Women of Impact, Lisa Bilyeu is joined by therapist, content creator, and author Nedra Glover Tawwab to discuss...

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Nedra Glover Tawwab
2021
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15:55

Good Boundaries Free You | Sarri Gilman | TEDxSnoisleLibraries

Sarri Gilman has found that clear boundaries enhance relationships and the quality of life. Sarri is author of “Transform Your Boundaries,” which she based on insights gleaned from decades of experience as a marriage and family therapist.

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2015
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04:26

Personal Boundaries Explained—Setting the Emotional Boundaries You Need | Betterhelp

When you hear the word “boundary,” you may imagine a physical line or barrier. However, when it comes to emotions, boundaries have a different meaning. Personal boundaries matter in significant relationships. Some individuals attempt to manipulate us or take advantage of our kind nature.

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2018
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04:56

Defining Your Boundaries

Setting effective boundaries starts with knowing who you are and how you feel. Luckily, your nervous system sets physical boundaries for you in every moment, and you can grab onto these pre-existing boundaries to help define yourself and tune into your own emotions and your own needs.

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Karla McLaren
2017
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11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

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Karla McLaren
2016
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EXPLORE TOPIC

Communication Skills