VIDEO

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Overcoming Cancer Pain: A Guide for People with Cancer, Their Families and Friends

2014

Cancer pain can be challenging but there are ways to manage it. Overcoming Cancer Pain covers issues such as talking about pain; the pain scale; keeping a pain diary; when to take medication; dosage; side effects, including depression; and other ways to reduce pain, such as meditation and music.

16:38 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
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05:10

How to Comfort Someone

In this video, Dr. Allison shares a simple formula for delivering a compassionate and comforting response to those we care about most.

Video
2017
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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

Video
Thich Nhat Hanh
2012
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EXPLORE TOPIC

Cancer