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Shanti Mantra

By Reema Datta — 2017

Provided to YouTube by Nettwerk Records Shanti Mantra · Reema Datta Truth Love Creation ℗ 2008 Nettwerk Productions Auto-generated by YouTube.

08:31 min

07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

Video
Andy Puddicombe
2020
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Kirtan Music