2
VIDEO
How to Avoid Burnout as a Freelance Creative
2020
Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.
FULL SUMMARY
Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.
05:22 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Imagination and Creativity (45)
- Romantic Relationships (34)
- Focus (33)
- Stress (33)
- Work Challenges (33)
- Identity (32)
- Communication Skills (29)
- BIPOC Well-Being (28)
- Work-Life Balance (27)
- Inspiration (26)
- Neuroscience (22)
- Productivity (22)
- Setting Limits and Boundaries (22)
- Stress Management (22)
- Depression (21)
- Self-Mastery (20)
- Cancer (19)
- Self-Development (19)
- Self-Discovery (19)
- Time Management (18)
- Authenticity (16)
- Well-Being (16)
- Anxiety (15)
- Activism/Service (14)
- Young Adult Well-Being (14)
- Athlete Well-Being (13)
- Entrepreneurship (13)
- Meditation (13)
- Neurodiversity (13)
- Resilience (13)
- Black Well-Being (12)
- Mind-Body Connection (12)
- Self-Reflection Practices (12)
- ADD/ADHD (11)
- Honoring Emotion (11)
- Leadership (11)
- Self-Control (11)
- Self-Pressure (11)
- Asking for Help (10)
- Fellowship and Community (10)
- Goal Setting (10)
- Grit (10)
- Mindfulness (10)
- Racial Identity (10)
- Relationship with Time (10)
- Self-Esteem (10)
- Fear (9)
- Marriage (9)
- Self-Limiting Beliefs (9)
- Awareness (8)
- Confidence (8)
- Courage (8)
- Cross-Cultural Dynamics (8)
- Emotional Intelligence (EQ) (8)
- Empowerment (8)
- Habit Formation (8)
- Peak Performance (8)
- Problem Solving (8)
- Search for Purpose (8)
- Self-Acceptance (8)
- Self-Discipline (8)
- Self-Worth (8)
- Trauma Healing (8)
- Veteran Well-Being (8)
- Work Ethic (8)
- Academic Struggles (7)
- Anger (7)
- Brain Health (7)
- Caregiver Well-Being (7)
- Chronic Anxiety (7)
- Criticism and Rejection (7)
- Digital Life (7)
- Divorce and Breakup (7)
- Family Dynamics (7)
- Happiness (7)
- Intention (7)
- Latinx Well-Being (7)
- Self-Expression (7)
- Suicide (7)
- Vulnerability (7)
- Women’s Well-Being (7)
- Work Relationships (7)
- Youth Activism (7)
- Anger Management (6)
- Autism (6)
- Belonging (6)
- Friendship (6)
- Habits of Mind (6)
- Identity Shifts (6)
- Mindfulness Practices (6)
- Narcissism (6)
- Offering Support to Others (6)
- Parenting (6)
- Passive-Aggressive Behavior (6)
- Performance Anxiety (6)
- Presence (6)
- Speaking Your Truth (6)
- Toxic Relationships (6)
- AAPI Well-Being (5)
- Acceptance (5)
- Buddhism (5)
- Community Healing (5)
- Connection (5)
- Exercise (5)
- Human Potential (5)
- Inner Life (5)
- Letting Go (5)
- LGBTQIA Well-Being (5)
- Loneliness (5)
- Mental Health Challenges (5)
- Mindfulness Meditation (5)
- Motherhood (5)
- Motivation (5)
- Neuroplasticity (5)
- Performance Pressure (5)
- Personal Development (5)
- PTSD (5)
- Racism (5)
- Rest (5)
- Self-Healing (5)
- Withholding (5)
- Boundary Confusion (4)
- Collaboration (4)
- Compassion Fatigue (4)
- Failure (4)
- Female Empowerment (4)
- Finding Meaning (4)
- Forgiveness (4)
- Guided Meditation (4)
- Highly Sensitive People (4)
- Indigenous Well-Being (4)
- Intimacy (4)
- Negative Self-Talk (4)
- Passion (4)
- Philosophical Approaches (4)
- Self-Love (4)
- Slumps (4)
- Social Justice (4)
- Social Responsibility (4)
- Addiction (3)
- Addiction Recovery (3)
- Aging (3)
- Attachment Theory (3)
- Child’s Trauma (3)
- Compassion (3)
- Competition (3)
- Connection with Nature (3)
- Disconnection (3)
- Dysfunctional Childhood (3)
- Emotional Labor (3)
- Endurance (3)
- Financial Instability (3)
- Generosity (3)
- Growth Mindset (3)
- Guilt (3)
- Healing Approaches (3)
- Healthy Eating (3)
- Holism (3)
- Joy (3)
- Kids and Sports (3)
- Learning Styles (3)
- LGBTQIA Relationships (3)
- Life Challenges (3)
- Men’s Well-Being (3)
- Midlife Crisis (3)
- Physical Health (3)
- Play (3)
- Positive Thinking (3)
- Psychology (3)
- Race and Gender (3)
- Racial Justice (3)
- Self-Compassion (3)
- Self-Employment (3)
- Self-Realization (3)
- Self-Reliance (3)
- Shame (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Stoicism (3)
- Trust (3)
- Access to Education (2)
- Adaptability (2)
- Breathwork (2)
- Cannabis/CBD (2)
- Child’s Emotional Growth (2)
- Children’s Well-Being (2)
- Chronic Pain (2)
- Climate Change (2)
- Conflict Resolution (2)
- Decision Making (2)
- Disabled Well-Being (2)
- Discrimination (2)
- Eating Disorders (2)
- Ego (2)
- Embodiment (2)
- Freedom (2)
- Gender Challenges (2)
- Gender Identity (2)
- Global Challenges (2)
- Gratitude (2)
- Hope (2)
- Immigration and Assimilation (2)
- Inner Strengths (2)
- Intergenerational Trauma (2)
- Journaling (2)
- Love (2)
- Manifestation (2)
- Masculine/Feminine Dynamics (2)
- Memory (2)
- New Relationships (2)
- Nonviolence (2)
- Oneness (2)
- Panic Attacks (2)
- Positive Self-Talk (2)
- Quitting Your Job (2)
- Racial Healing (2)
- Relationship with Money (2)
- Self-Actualization (2)
- Self-Reckoning (2)
- Social Presence (2)
- Soul Mission (2)
- Storytelling (2)
- The Divine (2)
- Transitions (2)
- Visualization (2)
- Willpower (2)
- Yoga (2)
- Abandonment (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Affirmations (1)
- Body Image (1)
- Body Positivity (1)
- Buddha Nature (1)
- Bullying (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Clinical Depression (1)
- Collective Trauma (1)
- Consciousness (1)
- Curiosity (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death-Positive Movement (1)
- Despair (1)
- Dharma (1)
- Diet and Nutrition (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Empathy (1)
- Energy Balancing (1)
- Energy Healing (1)
- Enneagram (1)
- Environmental Justice (1)
- Epigenetics (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Fatigue (1)
- Feminism (1)
- Forest Bathing (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Genetics (1)
- Handling a Loved One’s Illness (1)
- Homophobia (1)
- Household Labor (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Peace (1)
- Integrative Medicine (1)
- Integrity (1)
- Interdependence (1)
- Judaism (1)
- Jungian Analysis (1)
- Kindness (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Living with Illness (1)
- Longevity (1)
- Love Languages (1)
- Managing Energy (1)
- Mentoring (1)
- Military to Civilian Re-entry (1)
- Native American Beliefs (1)
- Neuropsychology (1)
- Nutritional Medicine (1)
- OCD (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Retirement (1)
- Sex (1)
- Sexuality (1)
- Situational Depression (1)
- Sleep (1)
- Social Psychology (1)
- Spiritual Awakening (1)
- Spiritual Fasting (1)
- Spiritual Growth (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Subconscious (1)
- Suffering (1)
- Sustainability (1)
- Sutras (1)
- Talk Therapy (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Traumatic Grief (1)
- Unfulfilled Career (1)
- Values (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Wholeness (1)
- Women’s Rights (1)
- Zen Meditation (1)
FILTER
TEACHER
- Esther Perel (5)
- Elaine Aron (4)
- Julie Schwartz Gottman (4)
- Rick Hanson (4)
- Andrew Solomon (3)
- Gabor Maté (3)
- Jay Shetty (3)
- Kelly McGonigal (3)
- Lisa Feldman Barrett (3)
- Sharon Strand Ellison (3)
- Bernie S. Siegel (2)
- Eckhart Tolle (2)
- Edward Hallowell (2)
- Elizabeth Lesser (2)
- Gary Chapman (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- John Bradshaw (2)
- John Gottman (2)
- John Perry (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Lewis Howes (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Marie Forleo (2)
- Nedra Glover Tawwab (2)
- Noah Elkrief (2)
- Oprah Winfrey (2)
- Ramani Durvasula (2)
- Rich Roll (2)
- Sanjay Gupta (2)
- Scott Shute (2)
- Simon Sinek (2)
- Wim Hof (2)
- Adam Grant (1)
- Alain de Botton (1)
- Alan Watts (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Aviva Romm (1)
- Biet Simkin (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Colleen Saidman Yee (1)
- Daniel Amen (1)
- David J. Wolpe (1)
- David Whyte (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Ericka Sóuter (1)
- Gangaji (1)
- Gary Zukav (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- James Hollis (1)
- Jeff Foster (1)
- Jerry M. Ruhl (1)
- Joan Borysenko (1)
- John Sarno (1)
- Jonathan Van Ness (1)
- Judson Brewer (1)
- Karen May (1)
- Kate Johnson (1)
- Kim Eng (1)
- Lama Rod Owens (1)
- Latham Thomas (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Maria Sirois (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Melissa Urban (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Natalie Goldberg (1)
- Nicole Cardoza (1)
- Nikki Mirghafori (1)
- Panache Desai (1)
- Prince EA (1)
- Ralph De La Rosa (1)
- Resmaa Menakem (1)
- Rich Fernandez (1)
- Robert Sapolsky (1)
- Rodney Yee (1)
- Rumi (1)
- Russell Brand (1)
- Sadhguru (1)
- Sam Harris (1)
- SARK (1)
- Shaman Durek (1)
- Shefali Tsabary (1)
- Shinzen Young (1)
- Stan Tatkin (1)
- Stephan Bodian (1)
- Sue Morter (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)