“You cannot win the war against the world, if you can’t win the war against your own mind.”—Will Smith
10:18 min
CLEAR ALL
This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.
What is willpower? It's a potent combination of courage, mental stamina and determination. Willpower is what gets us through. People with high willpower are driven to success, get more done, achieve greater success and their abilities stand out from the crowd.
What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
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What can Marcus Aurelius teach us about being successful?
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
Everything is progress Do what you say you're going to do Respect your fear This is 2 minutes of what you need to hear every day to go after what you want in life + work - from Danielle LaPorte's newest book, THE FIRE STARTER SESSIONS.