“You cannot win the war against the world, if you can’t win the war against your own mind.”—Will Smith
10:18 min
CLEAR ALL
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
I used to hate competition. But now it doesn’t bother me. I figured out that competition was so unpleasant because I was focusing too much on everyone else. I lost track of me in the process.
In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.
1
In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.
5
Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.
3
Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.
Poetry Breaks features short videos of internationally renowned poets reading their work, reading the work of other poets, and discussing their takes on poetry in a variety of locations.
The antidote to fear is to reconnect with the immediate sense of now. During this broadcast from the Peace Room, Adyashanti speaks about the fear that can arise from encountering the unknown. When we focus only on our fear, we can lose connection with the concrete reality of the moment.
Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.