“You cannot win the war against the world, if you can’t win the war against your own mind.”—Will Smith
10:18 min
CLEAR ALL
What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...
In today’s episode: We talk about how divisive times are good breeding grounds for good art and how that art may be just what we need to form stronger connections between us. Art can save us. Brené has such a unique way of talking about valuing your work. Have a strong back and a soft front.
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