VIDEO

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POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

2016

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively. See more...

05:47 min

41:11

Nikki Mirghafori: Wise Livelihood

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

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EXPLORE TOPIC

Focus