VIDEO

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POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

2016

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively. See more...

05:47 min

07:32

What If You Have No Concentration? What Are the Benefits of Concentration? ~ Shinzen Young

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.

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EXPLORE TOPIC

Focus