VIDEO

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POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

2016

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively. See more...

05:47 min

14:52

A Grieving Artist Goes Viral Finding Flow | Josie Lewis | TEDxMinneapolis

After years of devastating pregnancy losses that mirrored a lackluster art career, Josie Lewis gave up. She gave up trying to grow her family and gave up trying to be an artist.

Video
2020
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00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

Video
Edward Hallowell
2012
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41:11

Nikki Mirghafori: Wise Livelihood

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2019
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06:44

Brian Tracy: How to Overcome Procrastination When You’re a Chronic Procrastinator

In today’s video, I’ll share 5 strategies you can use to overcome procrastination, even if you consider yourself to be a chronic procrastinator.

Video
Brian Tracy
2016
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Video
Marcus Aurelius
2020
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