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BBC Three: #SORRYNOTSORRY for the Way We Look —Harnaam Kaur

By Harnaam Kaur — 2017

Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions. See more...

02:12 min

01:01:10

Guided Med: Embodied Deep Listening; Dharma Talk: Listening Non-Judgmentally Internally & Externally

Video
Nikki Mirghafori
2020
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01:06:25

Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

Video
Tara Brach
2020
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09:31

Releasing Fear | Free Guided Meditation from Stress | Dr. Judith Orloff | Monday Meditations

Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it.

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Judith Orloff
2015
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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Self-Acceptance