VIDEO

FindCenter AddIcon

BBC Three: #SORRYNOTSORRY for the Way We Look —Harnaam Kaur

By Harnaam Kaur — 2017

Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions. See more...

02:12 min

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

FindCenter AddIcon

My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance