VIDEO

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Harnaam Kaur’s 5 Top Tips for Being a Boss at Body Confidence

By Harnaam Kaur — 2017

No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.

06:48 min

06:33

How Do I Love & Accept Myself As I Am? | Acharya Shunya

Acharya Shunya illustrates that accepting yourself involves accepting the part of you that is still learning and the part that knows all. Accept all of you - the pure love part, the learner, the learned. Strive to bring more of the “pure love” part of you out.

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07:41

How to Fully Love Yourself

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34:45

Kris Carr on Crazy, Sexy Cancer, Food, Mindset, and Life

Good Life Project founder Jonathan Fields interviews New York Times bestselling author and founder of the Crazy, Sexy movement, Kris Carr.

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20:03

Living Without Shame: How We Can Empower Ourselves | Whitney Thore | TEDxGreensboro

How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.

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20:09

You Are Enough W/ Colleen Saidman Yee & Marie Forleo

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

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12:15

Why We Need to Stop Photoshop | Self-Care Sunday | Iskra

Welcome back to Self-Care Sundays! I have a problem with retouching and photoshopping when it's not done responsibly and honestly so we all know.

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05:23

Pema Chödrön: Explaining Maitri

Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.

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01:09:20

This Love Warrior Explains Why Loving Yourself Will Lead to Great Relationships | Glennon Doyle

Untamed, came out on March 10, 2020, and explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

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08:03

I Feel Sexy In My Disabled Body | Living Differently

Twenty-four-year-old Alex has spinal muscular atrophy, a condition that causes her severe problems with movement and means she needs a wheelchair.

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03:01

Disability | How You See Me

"Society doesn't correlate disability with being attractive... but we can be stylish, gorgeous, stunning, and fabulous."

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Confidence