No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.
06:48 min
CLEAR ALL
Acharya Shunya illustrates that accepting yourself involves accepting the part of you that is still learning and the part that knows all. Accept all of you - the pure love part, the learner, the learned. Strive to bring more of the “pure love” part of you out.
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Good Life Project founder Jonathan Fields interviews New York Times bestselling author and founder of the Crazy, Sexy movement, Kris Carr.
How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.
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Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.
Welcome back to Self-Care Sundays! I have a problem with retouching and photoshopping when it's not done responsibly and honestly so we all know.
Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.
Untamed, came out on March 10, 2020, and explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
Twenty-four-year-old Alex has spinal muscular atrophy, a condition that causes her severe problems with movement and means she needs a wheelchair.
"Society doesn't correlate disability with being attractive... but we can be stylish, gorgeous, stunning, and fabulous."