Dr. Miles Neale discusses the Stages of the Path to Awakening (lam rim), a Tibetan Buddhist roadmap tracing human development from ordinary misery to personal wellbeing, to altruistic engagement and ending in heroic inspiration. See more...
Dr. Miles Neale discusses the Stages of the Path to Awakening (lam rim), a Tibetan Buddhist roadmap tracing human development from ordinary misery to personal wellbeing, to altruistic engagement and ending in heroic inspiration. During Q&A he discusses the key skills of recognition and choice developed during mindfulness meditation, which are essential for achieving freedom from cycles of stress, trauma and confusion.
21:20 min
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