NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.
06:32 min
CLEAR ALL
Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.
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This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.
The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
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For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.
Davidson describes what he describes as "contemplative neuroscience."
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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