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Black Self / White World—Lessons on Internalized Racism | Jabari Lyles | TEDxTysonsSalon

2017

Community leader, activist and educator Jabari Lyles discusses his personal journey to understanding and loving himself as a Black man, in spite of growing up among a predominantly white community. Jabari Lyles is an educator, nonprofit leader and community leader in Baltimore, Maryland. See more...

09:13 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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15:34

Black Healing in White Space | Sacha Armstrong-Crockett | TEDxHartford

Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.

Video
2020
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04:42

Shawna Murray-Browne | Decolonizing Mental Health

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

Video
2021
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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

Video
2021
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04:31

Why Some Black LGBTQIA+ Folks Are Done ‘Coming Out’

“For those of us who are black and LGBTQIA+, the idea of coming out is sometimes simply not an option.” Executive director of the National Black Justice Coalition David Johns explains why ‘inviting in’ is a more meaningful alternative to ‘coming out.’

Video
2020
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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

Video
2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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29:57

Marginalized Voices, Racial Trauma, and the Psychedelic Healing Movement

Monnica T. Williams, Ph.D., ABPP, is an Associate Professor in the School of Psychology at the University of Ottawa, Canada Research Chair in Mental Health Disparities, and Director of the Laboratory for Culture and Mental Health Disparities.

Video
Monnica Williams
2020
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58:42

Godcast Episode 146: Resmaa Menakem

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

Video
Resmaa Menakem
2020
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BIPOC Well-Being