VIDEO

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Black Self / White World—Lessons on Internalized Racism | Jabari Lyles | TEDxTysonsSalon

2017

Community leader, activist and educator Jabari Lyles discusses his personal journey to understanding and loving himself as a Black man, in spite of growing up among a predominantly white community. Jabari Lyles is an educator, nonprofit leader and community leader in Baltimore, Maryland. See more...

09:13 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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16:55

There Is No Neutral | Michelle Johnson | TEDxWakeForestU

Michelle Johnson discussed how she has combined her passion for social justice with her yoga and healing practice. She discussed how trauma impacts the mind, body, spirit, and heart and how spiritual spaces and yoga communities can have a restorative impact on lives.

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05:35

Bessell Van Der Kolk: Overcome Trauma with Yoga

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

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EXPLORE TOPIC

BIPOC Well-Being