VIDEO

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Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

2019

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic. See more...

04:36 min

5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

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Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier.

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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

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You Are Not an Imposter, You Are for Real.

We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.

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Dealing with Impostor Syndrome When You’re Treated as an Impostor

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

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Feel Like You Don’t Belong? You Might Have Impostor Syndrome

What do you do when your biggest doubter is yourself?

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Degrees of Difference: Reflections of Women of Color on Graduate School

University commitments to diversity and inclusivity have yet to translate into support for women of color graduate students.

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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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What to Know About Depression in College Students

It’s important to note that there isn’t one single cause of depression, but there are several common factors that are noted among college students.

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What Parents Need to Know about College Students and Depression

As college students returned or entered college this fall, the important issue of anxiety and depression is a discussion that parents, college students and professionals who work with students do not want to forget.

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EXPLORE TOPIC

BIPOC Well-Being