VIDEO

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How to Return Home: The Buddha on the Battlefield: Judah Pollack at TEDxRockCreekPark

2013

Working with US Army combat veterans for over three years Judah Pollack discusses his insight that resiliency is a product of communities, of human networks. The culture of the Army is less accepting of traditional therapy. But the culture is built on the power of soldiers supporting each other. See more...

10:29 min

59:04

Resilient | Rick Hanson | Talks at Google

A talk based on Dr. Hanson’s book “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.” Learn how to develop key inner strengths—like grit, gratitude, and compassion—to stay calm, confident, and happy no matter what life throws at you.

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06:13

Rick Hanson: Taking in the Good

The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.

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30:35

Rick Hanson: How to Build Unshakeable Inner Strength Using Neuroscience

In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.

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05:34

Resilience During a Time of Fear | Dr. Rick Hanson

Like a lot of people, I’ve been worried about the coronavirus. And I’ve been thinking about what to do, both out in the world and inside my own mind.

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13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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23:47

Glennon Doyle Melton: First the Pain, Then the Rising | SuperSoul Sessions | Oprah Winfrey Network

What would happen if we stopped being afraid of our pain? Bestselling author and Momastery founder Glennon Doyle Melton takes you down the “journey of the warrior” and explains why there is no easy way out when it comes to life’s challenges.

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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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EXPLORE TOPIC

Fellowship and Community