VIDEO

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The Perfectionist Trap

2016

One of the greatest obstacles to a good life is the expectation of perfection.

03:47 min

01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

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