VIDEO

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Academic Burnout and the Feeling of Inadequacy [College Student]

2021

Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.

08:42 min

04:34

Burnout in Youth Sports

Do you have an athlete who seems to be losing their edge and others are catching up to them? Are you wondering if they are burnt out? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions.

Video
2017
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06:18

Dealing with Athlete Burnout

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

Video
2020
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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

Video
2017
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04:52

Youth Sports: Tips to Help Kids Handle the Pressure

Is your child feeling the pressures of a team or individual sport? Here are some tips on helping them handle the pressure.

Video
2019
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05:40

Fragile Confidence and Perfectionism in Volleyball

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.

Video
2018
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07:29

How Perfectionism Stifles Young Athletes’ Success

Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.

Video
2009
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EXPLORE TOPIC

Academic Struggles