VIDEO

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Top Tips for Creative Productivity with Chronic Health Conditions

2020

Top Tips for Productivity while living with Chronic Health conditions If you want to create more and stay healthy with chronic illness, then don’t miss this video where I delve into my own experience of high output versus chronic health issues.

18:27 min

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Chronic Health Conditions