By Tara Brach — 2017
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Read on www.yogajournal.com
CLEAR ALL
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.