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Feeling Overwhelmed? Remember RAIN: Four Steps to Stop Being So Hard on Ourselves

By Tara Brach — 2019

In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves.

Read on www.mindful.org

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24:16

Terri Cole: How to Manage Boundary Bullies (Including Narcissists)

How to deal with Boundary Bullies including narcissists

Video
Terri Cole
2017
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20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

Video
Terri Cole
2017
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19:28

What does it mean to be "passive aggressive"? (Glossary of Narcissistic Relationships)

Video
Ramani Durvasula
2020
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16:52

What Is “Intimacy Avoidance”? (Glossary of Narcissistic Relationships)

Video
Ramani Durvasula
2020
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Should I Stay or Should I Go: Surviving a Relationship with a Narcissist

How do you know if you are in a relationship with a narcissist—and what can you do about it? Narcissism is a modern epidemic—and it’s spreading rapidly. Narcissists tend to be pretty on the outside, but empty on the inside.

Book
Ramani S. Durvasula
2017
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38:22

Kristin Neff Talks About Empathy & Self-Compassion, Interviewed by Edwin Rutsch

The Center for Building a Culture of Empathy - A portal for empathy and compassion related resources; art, articles, definitions, conferences, experts, history, interviews, newsletter, science, videos, etc.

Video
Kristin Neff
2011
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EXPLORE TOPIC

Self-Compassion