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Why Self-Compassion Works Better Than Self-Esteem

By Olga Khazan — 2016

Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.

Read on www.theatlantic.com

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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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EXPLORE TOPIC

Self-Compassion