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Why Self-Compassion Works Better Than Self-Esteem

By Olga Khazan — 2016

Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.

Read on www.theatlantic.com

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The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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EXPLORE TOPIC

Self-Compassion