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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

By Joan Halifax — 2012

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Read on www.huffpost.com

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The Sandwich Generation: When Caregiver Seems to Be Your Only Role

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

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Don’t Tell a Caregiver to Stay Positive. Here’s How to Help Instead

So what does help when a friend or family member is in the thick of caregiving, or any crisis?

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40 Resources for Adult Children Caring for Aging Parents

More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues to grow. According to the Family Caregiver Alliance, 85% of caregivers look after a relative or other loved one, and 42% of them care for a parent.

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The Risks of Coming Out at Work

Although society has made many strides in queer acceptance and visibility, coming out at work is still a monumental—and sometimes risky—task for many LGBTQ workers.

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Practicing for Myself?

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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Why Do We Walk On By?

It’s a spiritual truism that trading places with the less fortunate, psychologically if not literally, can be a powerful motive for doing unto others as you’d have them do unto you.

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What to Do When a Coworker Has Cancer

Figuring out what to say—or what not to say—can feel daunting.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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What to Say to Someone Who Is Dying

The truth is that many of us just don’t know the right words to comfort someone who is dying.

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EXPLORE TOPIC

Caregiver Well-Being