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I Had No Idea What to Tell My Daughter About Body Image. And Then She Wrote This.

By Glennon Doyle — 2016

Awake girls might be a little angry. But they know that the poison is outside, not inside. And they'll work to clear the air for all of us.

Read on www.huffpost.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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