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How to Mind Your Feelings

By Daniel Goleman — 2015

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

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Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

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Peggy Rowe Ward, Larry Ward, Joseph Emet, Sister Chan Khong, Gail Silver, Brother Phap Hai, Mitchell Ratner, Zachiah Murray, Annabelle Zinser
2020
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The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

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Thich Nhat Hanh
2021
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Awareness