By Margaret Emory — 2019
When cardiologist Dr. Herbert Benson was approached 40 years ago by a group of people interested in his studying stress, he was initially cautious.
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CLEAR ALL
Voices of the Earth, a project of the Earth Medicine Alliance speaks with Luisah Teish, an author, storyteller, and priestess of the Ifá/Orisha faith of Yoruba-speaking West Africa and the African Diaspora.
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In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life.
Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.
If you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.