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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

By Sally Kempton — 2007

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

Read on www.yogajournal.com

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44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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The Energy Medicine Yoga Prescription

A Powerful How-to Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness.

Book
Lauren Walker
2017
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01:57

Yoga Psychology - Nicolai Bachman - History of Yoga and Therapeutic Applications of the Yoga Sutras

Video
Nicolai Bachman
2018
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Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

Book
Swami Rama, Swami Ajaya, Rudolph Ballentine
1976
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