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Clarifying My Past

By Robert Augustus Masters — 2017

And I am not finished with my personal work; it’s not something to be done with, but is an intrinsic part of my life. I am still learning. It’s easy to forget or only superficially acknowledge that we’re all in the same boat. I had an upper deck berth for a while, but that sense of special status is long gone. I feel the humanity I share with those I’ve hurt as well as with those I’ve helped, as I continue to immerse myself, more and more deeply, in that shared sense of being, that shared sense of heart.

Read on www.robertmasters.com

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

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Self-Reckoning