By Sally Kempton — 2007
Through the practice of yoga, you can learn to hear—and follow—your inner guidance.
Read on www.yogajournal.com
CLEAR ALL
The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.
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