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Inside the Miracle: An Interview with Mark Nepo

By Mark Matousek — 2016

How can suffering lead to wholeness? The beloved poet-philosopher explains.

Read on www.huffpost.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Suffering