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The Gifts of a Mythic Life

By Jean Houston — 2013

Myth is not a no thing, an insubstantial conceptual will-o'-the-wisp. It is coded into our cells and waters the seas of the unconscious. It dwells in our little finger and plays along the spine as well as the spirit. It grants us access to the DNA of the human psyche, the source patterns originat­ing in the ground of our being. It gives us the key to our personal and historical exis­tence.

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Mythology