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The Gifts of a Mythic Life

By Jean Houston — 2013

Myth is not a no thing, an insubstantial conceptual will-o'-the-wisp. It is coded into our cells and waters the seas of the unconscious. It dwells in our little finger and plays along the spine as well as the spirit. It grants us access to the DNA of the human psyche, the source patterns originat­ing in the ground of our being. It gives us the key to our personal and historical exis­tence.

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Brain Mechanisms that Give the Iceman Unusual Resistance to Cold

Dutch adventurer Wim Hof is known as ‘The Iceman’ for good reason. Hof established several world records for prolonged resistance to cold exposure, an ability he attributes to a self-developed set of techniques of breathing and meditation—known as the Wim Hof Method.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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EXPLORE TOPIC

Mythology