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How to Strengthen Your Inner Resolve with Yoga Nidra

By Kelly McGonigal

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Read on yogainternational.com

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

Article
Martha Beck
2020
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Intentions and Effects

To change the experiences of your life requires becoming aware of the intentions you are choosing moment to moment, and the experiences you encounter, and then making the connections between your intentions and your experiences.

Article
Gary Zukav
2013
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Athlete Well-Being