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How to Strengthen Your Inner Resolve with Yoga Nidra

By Kelly McGonigal

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Read on yogainternational.com

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The Power of Accountability: 10 Steps to Achieve Any Goal

Heart, intelligence and courage are all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

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Athlete Well-Being