ARTICLE

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Change Your Stress Response

By Kelly McGonigal — 2011

Yoga can transform your reactions, improve your health, and help you embody grace under pressure.

Read on www.yogajournal.com

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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EXPLORE TOPIC

Stress Management