By BJ Gallagher — 2011
Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.
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CLEAR ALL
In the beginning, it was difficult to let myself rest, even with the ultimate doctor’s note. I felt like I still had to push past my (extremely limited) capabilities. I had to practice slowing down and allowing my frailties to become visible even when I had the choice to hide them.