ARTICLE

FindCenter AddIcon

What Makes Us Free?

By Joseph Goldstein and Jack Kornfield — 2013

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

Read on www.lionsroar.com

FindCenter Post-Image

When Goodwill Is Better Than Love: The Meaning of “Metta.”

You’ve likely heard of the concept of practicing lovingkindness, a common translation of the word metta. But what if metta and lovingkindness are not quite the same? How could that affect you?

Article
Thanissaro Bhikkhu
2011
FindCenter AddIcon
FindCenter Post-Image

Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
FindCenter AddIcon

EXPLORE TOPIC

Freedom