By Joseph Goldstein and Jack Kornfield — 2013
Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.
Read on www.lionsroar.com
CLEAR ALL
Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.
1
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.