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Fear and Anger

By Jack Kornfield

However painful our experiences may be, they are just painful experiences until we add the response of aversion or hatred. Only then does suffering arise.

Read on gratefulness.org

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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EXPLORE TOPIC

Anger Management