ARTICLE

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Just One Thing: Hold Wants Lightly

By Rick Hanson — 2018

We can avoid some pain, suffering, and frustration if we change the way we relate to our desires.

Read on greatergood.berkeley.edu

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

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Mind Tools Content Team
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EXPLORE TOPIC

Awareness