By Donald Robertson — 2020
The Meditations, by a Roman emperor who died in a plague named after him, has much to say about how to face fear, pain, anxiety and loss.
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CLEAR ALL
Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.